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Tattooed Nutrition

Month

June 2017

Nutrition Coaching

My philosophy: I do not give cookie cutter plans, every plan is fully customized and unique because you are unique. There will be weekly check-ins so that I may adjust your plan and make sure it is working for you!... Continue Reading →

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What the FAT? The Skinny on the “Keto Diet”

A breakdown of the keto diet, ketosis, and how it affects the body.

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